palak malhotra 22.06.2016
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Chandigarh witnessed the second edition of International Day of Yoga on June 21,2016 at Capitol Complex. The occasion was graced by Honourable Prime Minister Shri Narendra Modi.
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Surinder Sukhija 21.06.2016
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Churdhar, also known as Churichandni, is situated at the height of approximately 11,000 feet. Famous for trekking, it is a beautiful place which can be approached from many directions but the easiest way to approach this place is from Nauradhar.
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Are you looking for a way to strengthen your body and soul? Is lack of time the only hindrance in achieving the desired effect? Read on to follow some simple yet effective Pranayama forms, that can easily be performed on a day-to-day basis, not taking much of your time.
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We all have our lists of favourite things— Quotes, movies, books, must haves, recommendations and so on. Now, wouldn't sharing it be good fun?
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Teachers always have the wisest things to say, are inspiring and have much to share with the world.
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