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Staying Healthy can be easy and fun. Power walk is the new concept which is making news because its really effective and can be customized 100%. It's a fun group activity or can be enjoyed individually. We've enjoyed it outdoors and indoors ... It works really well! Try it out and let us know what you think.... You can leave comments on the blog or write to us at content@LinkTeachers.com
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Missed your morning run? Is the traffic during the downpour going to make you skip your gym session, again? Hey, don't let that hold back your fitness plans. Rain or no rain, you are going to maintain that routine. Just remember the word 'alternative', and find yours when the rains make you miss your routine.
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In comparison to any other profession, teachers use their voice the maximum. Right from taking charge of the class, teaching, managing the students and addressing questions, teachers are constantly talking. While audio tools like microphones are used to address a larger audience, on a day-to-day basis, teachers have to only rely on the power and throw of their voice. After all, they have to be audible to each and every student.
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Are you looking for a way to strengthen your body and soul? Is lack of time the only hindrance in achieving the desired effect? Read on to follow some simple yet effective Pranayama forms, that can easily be performed on a day-to-day basis, not taking much of your time.
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The International Yoga Day is just a week from now and what better time to start our new feature #HealthyLiving. It’s time to give your week a healthy start, refreshing your Monday mornings and keeping you active all week-long.
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